Archive for the ‘Low Fat’ Category

• Roasted Sweet Red Pepper Spread
• Roasted Vegetable- Rosemary Chicken Soup
• Rosemary- Sea Salt Italian Bread
• Saffron Rice

• Salsa Fresca
• Salsa- Roasted Salmon
• Salt and Pepper Ceviche
• Sauteed Cherry Tomatoes

• Sauteed Chicken with Cherries
• Sauteed Chicken with Tangy Tomato Sauce
• Scallop and Vegetable Newburg
• Seared Scallops with Lemon Orzo

• Shrimp Dumplings with Sesame Dipping Sauce
• Shrimp Jambalaya
• Sideline Slaw
• Skinny Chimichangas

• Slow Cooker Tex Mex Chicken and Beans
• Slow Roasted Plum Tomatoes
• Slow- Cook Tuscan Sausage and Bean Soup
• Smoked Ham Soup with White Beans

• Smoked Pork Chops with Maple- Baked Apples
• Smothered Chicken
• Smothered Yellow Squash with Basil
• Snapper Tacos with Chipotle Cream

• Southwestern Pork Stir Fry
• Spaghetti with Caramelized Onions, Mushrooms and Pancetta
• Spaghetti with Turkey Meatballs in Spicy Tomato Sauce
• Spicy Pickled Green Beans

• Spicy Two-Bean Vegetarian Chili
• Spinach and Artichoke Dip – Lowfat
• Spinach and Pear Salad with Rosemary Vinaigrette
• Spinach Balls

• Split Pea Soup with Rosemary
• Spring Seafood Stew
• Streuseled Sweet Potato Casserole
• Summer Squash with Cherry Tomatoes

• Sun- Dried Tomato Tortellini Soup
• Sweet & Spicy Baked Beans
• Sweet & Spicy Chicken Lettuce Wraps
• Sweet and Sour Pork

• Sweet Corn Soup
• Sweet-and-Tangy Roasted Pork Tenderloin
• Swiss Parmesan Halibut
• Swordfish Teriyaki

• Swordfish with Roasted- Onion Vinaigrette
• Tequila- Soaked Watermelon Wedges
• Teriyaki Pork Tenderloin
• Teriyaki Tuna with Ginger Vegetables

• Thai Pork Stir Fry
• Thai Summer Salad
• Thai- Pumpkin Chicken Satay
• Three Bean and Beef Chili

• Three Cheese Chicken Penne Florentine
• Three Pea Stir-Fry
• Three-Bean and Sausage Bake
• Tilapia and Summer Vegetable Grill Packets

• To-Die-For Cranberry- Coconut Squares
• Tomato Florentine Soup
• Turkey Garden Burgers
• Turkey Meatloaf

• Turkey- Pumpkin Chili
• Turkey- Vegetable Soup
• Tuscan Vegetable Soup
• Tuscan- Pumpkin White Bean Soup

• Two Bean Salad with Balsamic Vinaigrette
• Vegetable- Goat Cheese Spread
• Vermont Baked Beans
• Watermelon Salsa

• Weight Watchers Spaghetti Bolognese
• Weight Watchers Sugar Cookies
• White Bean and Roasted Chicken Salad
• Zucchini and Rosemary Soup

• Zucchini- Fresh Oregano Soup

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  I'm Lori Lange, recipe developer, food writer and Mom. I'm sharing over 2,500 of my favorite recipes and theme menus with you.

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