Parmesan Dip

Parmesan Dip

Slightly lower in fat, this easy-to-assemble dip is wonderful with fresh vegetables.

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Margarita Fruit Dip

Margarita Fruit Dip

This is a delicious, sweetened citrus-tequila fruit dip. With a little bit of tequila in this one, it’s best not to serve this at a party with kids (or place…

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Hummus – Lowfat Version

Hummus – Lowfat Version

This lower fat version of hummus still has all of the great flavors of the classic recipe. Serve it up with fresh and crispy vegetables for a healthy, diet-friendly treat.

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Green Olive and Almond Spread

Green Olive and Almond Spread

This recipe suggests using Spanish Marcona almonds- those fabulous skinned almonds that you see in Gourmet Shops. They’re a little flatter than ordinary almonds with a richer flavor. Most Marcona…

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Curry- Dill Dip

Curry- Dill Dip

This was my Mother’s go-to dip to make when I was little… preparing it whenever we had a bunch of relatives or guests coming over. It’s really so simple and…

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Creamy Roquefort Dip

Creamy Roquefort Dip

Call me crazy, but I could eat this by the spoonful. I blame my Dad for that. He made homemade roquefort dip all the time when I was little, and…

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Crab Spread

Crab Spread

This appetizer is gluten-free adaptable- please see tips below the recipe…

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Homemade Enchilada Sauce

Enchilada Sauce

This recipe is gluten-free adaptable. Please see tips below…

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Sweet & Spicy Baked Beans

Sweet & Spicy Baked Beans

If you like a bit of a bite to your beans, you’ll love this spicy-sweet version of baked beans…

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Vermont Baked Beans

Vermont Baked Beans

Diced bacon… maple syrup… Dijon mustard? I’m in… These baked beans are gluten-free adaptable- please see tips below the recipe.

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Three Pea Stir-Fry

Three Pea Stir-Fry

A colorful medly of three different types of green peas… This dish is gluten free adaptable- see tips at the end of the recipe

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