Asian Spiced Pork Tenderloin

An easy pork tenderloin recipe full of flavor: Asian Spiced Pork Tenderloin

Asian Spiced Pork Tenderloin

One of my family's favorite pork tenderloin recipes!
Yield: 8 Servings

Prep Time: 10 minutes + marinating time

Cook Time: 25 minutes


  • 1/3 cup soy sauce
  • 1/4 cup sesame oil
  • 1/3 cup light brown sugar
  • 3 tablespoons worcestershire sauce
  • 1/4 cup freshly squeezed lemon juice
  • 2 large garlic cloves, minced
  • 1 tablespoon dry mustard
  • 1 1/2 teaspoons freshly ground black pepper
  • 2 pounds pork tenderloin


  1. Mix all marinade ingredients in large zip freezer bag. Trim fat from tenderloins and add to bag. Marinate for 6-8 hours in the refrigerator (or overnight).
  2. When ready to cook, preheat oven to 450 degrees F. Place tenderloins on foil-lined roasting pan. Bake about 25 minutes, or until temperature inside reaches 160 degrees.


  • Try adding a little freshly grated ginger to the marinade.


  • Nutritional Information per serving (Serving size: recipe divided into 8 equal portions)  Calories: 212, Fat: 8g, Saturated Fat: 2g, Sugar: 6.94g, Fiber: .23g, Protein: 25g, Cholesterol: 74mg, Carbohydrates: 9.32g
  • Weight Watchers POINTS:  SmartPoints: 4, Points Plus Program: 5, Old Points Program: 5