1 1/2teaspoonsunsweetened vanilla almond or soy milk
Instructions
Preheat oven to 350 degrees F. Line a 12-cup muffin pan with paper liners. Spray them lightly with cooking spray.
In a medium bowl, whisk together the flours, brown sugar, baking powder, cinnamon and salt. Make a well in the center of the dry ingredients.
Stir together vanilla milk, oil, yogurt and egg in a small bowl. Add it to the dry ingredients and stir just until moist. Gently fold in the apple chunks. Spoon about 2 tablespoons batter into each muffin cup.
Bake for 18 minutes, or until the muffins spring back when touched lightly in the center. Remove the muffins from the pan immediately and place them on a wire rack.
Combine the glaze ingredients, stirring with a whisk until smooth. Drizzle 1/2 teaspoon glaze over each muffin. Serve warm.
Notes
*WEIGHT WATCHERS POINTS PER MUFFIN: Freestyle SmartPoints: 6, Points Plus Program: 5, Old Points Program: 4
Why use cake flour? It produces a lighter, fluffier muffin with a tender crumb. All-purpose flour won't produce the same results.
*It's okay to substitute regular milk for the almond milk.