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5
from 1 vote
Sweet Caramelized Onion Spread
This spread has an incredible flavor that's perfect for dipping fresh vegetables.
Prep Time
20
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
servings (2 tablespoons per serving)
Calories
142
kcal
Author
RecipeGirl.com
Course
Appetizer
Cuisine
American
Keyword
carmelized onions, onion spread
Ingredients
1
tablespoon
butter
2
medium
Vidalia sweet onions,
sliced
4
ounces
cream cheese,
softened
½
cup
mayonnaise
½
cup
sour cream
1
medium
garlic clove,
minced
salt and black pepper,
to taste
cayenne pepper,
to taste
Instructions
In a large skillet, sauté the onion in butter for 8 to 10 minutes on medium-high heat to lightly caramelize; add the garlic and cool.
Combine all ingredients in food processor and blend. Add salt and pepper to taste.
Serve with crackers and/or raw vegetables.
Nutrition
Serving:
1
serving (2 tablespoons)
|
Calories:
142
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
13
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.1
g
|
Cholesterol:
22
mg
|
Sodium:
107
mg
|
Potassium:
93
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
222
IU
|
Vitamin C:
3
mg
|
Calcium:
31
mg
|
Iron:
0.2
mg