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4.50
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8
votes
Quick and Easy Banana Oat Muffins
Super easy muffin recipe that's healthier for you too!
Prep Time
20
minutes
minutes
Cook Time
16
minutes
minutes
Total Time
36
minutes
minutes
Servings
9
muffins
Calories
122
kcal
Author
RecipeGirl.com
Course
Breakfast
Cuisine
American
Keyword
banana oat muffins, easy banana oat muffins, quick and easy banana oat muffins
Ingredients
¾
cup
mashed ripe bananas
(about 2 medium)
½
cup
nonfat milk
2
tablespoons
vegetable or canola oil
1
large
egg
¾
teaspoon
vanilla extract
⅔
cup
whole wheat flour
½
cup
quick-cooking oats
¼
cup
granulated white sugar
1¾
teaspoons
baking powder
½
teaspoon
ground cinnamon
¼
teaspoon
salt
Instructions
Preheat the oven to 375°F.
In a medium bowl, combine the bananas, milk oil, egg and vanilla; mix well, and set aside.
In a small bowl, whisk together the flour and remaining ingredients.
Stir the flour mixture into the banana mixture until they are just combined.
Spray 9 muffin cups with cooking spray (or use paper liners) and divide the batter evenly among the nine cups.
Bake 16 minutes or until a wooden pick inserted in center comes out clean.
Video
Nutrition
Serving:
1
muffin
|
Calories:
122
kcal
|
Carbohydrates:
19
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
24
mg
|
Sodium:
80
mg
|
Potassium:
201
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
70
IU
|
Vitamin C:
1.1
mg
|
Calcium:
59
mg
|
Iron:
0.7
mg