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Arugula, Berry and Goat Cheese Salad
Beautiful summer salad!
Prep Time
25
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
174
kcal
Author
RecipeGirl.com (adapted from Better Homes and Gardens)
Course
Salad
Cuisine
American
Keyword
arugula, berry, goat cheese
Ingredients
DRESSING:
¾
cup
strawberries
(hulled and halved)
2
tablespoons
balsamic vinegar
1
tablespoon
canola oil
1
teaspoon
honey
dash of salt
GOAT CHEESE:
2
tablespoons
chopped pistachios
One
4-ounce log
goat cheese
SALAD:
4
cups
arugula leaves
½
cup
chopped strawberries
¾
cup
blueberries/raspberries/blackberries
Instructions
PREPARE THE DRESSING:
In a blender, combine the dressing ingredients; cover and blend until smooth. Set aside.
PREPARE THE GOAT CHEESE:
Spread the chopped nuts on a piece of waxed paper. Roll the goat cheese log in the nuts until covered. Slice into 4 slices.
ASSEMBLE THE SALAD:
Place the arugula in a serving bowl. Sprinkle with berries and cheese slices. Serve with the berry dressing to top individual servings.
Nutrition
Serving:
1
serving
|
Calories:
174
kcal
|
Carbohydrates:
12
g
|
Protein:
7
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Cholesterol:
13
mg
|
Sodium:
112
mg
|
Potassium:
211
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
798
IU
|
Vitamin C:
32
mg
|
Calcium:
83
mg
|
Iron:
1
mg