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4.20
from
5
votes
One Ingredient Banana Ice Cream
Amazing recipe making "ice cream" with just bananas!
Prep Time
10
minutes
minutes
Freeze Time
1
hour
hour
30
minutes
minutes
Total Time
1
hour
hour
40
minutes
minutes
Servings
4
servings
Calories
121
kcal
Author
RecipeGirl.com (shared from The Everything Easy Dash Diet Cookbook)
Course
Dessert
Cuisine
American
Keyword
banana, Ice Cream, one ingredient
Ingredients
4
large
over-ripe bananas,
peeled
Instructions
Place bananas in a zip-top baggie and freeze until solid.
Remove the bananas from the freezer and slice into chunks.Place the chunks in a blender or food processor and pulse until smooth.
Scoop the mixture out and serve immediately.
Nutrition
Serving:
1
serving
|
Calories:
121
kcal
|
Carbohydrates:
31
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
487
mg
|
Fiber:
4
g
|
Sugar:
17
g
|
Vitamin A:
87
IU
|
Vitamin C:
12
mg
|
Calcium:
7
mg
|
Iron:
1
mg