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5
from 1 vote
BLT Wraps
These BLT Wraps make a great, easy meal or they are perfect Game Day food!
Prep Time
25
minutes
minutes
Total Time
25
minutes
minutes
Servings
16
wrap halves
Calories
182
kcal
Author
RecipeGirl.com (adapted from Southern Living)
Course
Sandwiches
Cuisine
American
Keyword
blt, wraps
Ingredients
1
cup
light or regular mayonnaise
½
cup
sun dried tomatoes packed in oil,
drained and chopped
Eight
10-inch
flour tortillas
One
head
iceberg lettuce,
chopped
16
slices
bacon,
cooked and crumbled
salt and pepper,
to taste
Instructions
In a small bowl, combine the mayonnaise and tomatoes. Spread evenly over 1 side of each tortilla, leaving a ½-inch border.
Sprinkle lettuce and bacon evenly over the tortillas; sprinkle with salt and pepper.
Roll up the tortillas tightly; cut in half diagonally, and secure each half with a pick.
Video
Notes
*It's okay to use fat-free or low carb tortillas if you'd like to lighten things up a bit.
Nutrition
Serving:
1
wrap half
|
Calories:
182
kcal
|
Carbohydrates:
11
g
|
Protein:
5
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
17
mg
|
Sodium:
438
mg
|
Potassium:
172
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
231
IU
|
Vitamin C:
4
mg
|
Calcium:
26
mg
|
Iron:
1
mg