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Avocado and Onion Salad
This recipe is terrific when avocados are perfectly ripe, creamy and delicious.
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
6
servings
Calories
185
kcal
Author
RecipeGirl.com (adapted from Food and Wine)
Course
Salad
Cuisine
American
Keyword
Avocado, onions
Ingredients
3
large
ripe avocados,
thinly sliced
¼
small
red onion,
very thinly sliced
1
tablespoon
extra virgin olive oil
1
tablespoon
red wine vinegar
salt and freshly ground pepper,
to taste
Instructions
Arrange avocado slices on a platter and top with the onion. Drizzle with olive oil and vinegar and season with salt and pepper, as desired. Serve immediately.
Notes
I prefer to use the Hass avocados.
Nutrition
Serving:
1
serving
|
Calories:
185
kcal
|
Carbohydrates:
9
g
|
Protein:
2
g
|
Fat:
17
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
12
g
|
Sodium:
201
mg
|
Potassium:
498
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Vitamin A:
147
IU
|
Vitamin C:
11
mg
|
Calcium:
14
mg
|
Iron:
1
mg