In a large zip bag, combine all of the ingredients; seal and marinate in the refrigerator for 30 minutes.
Remove the shrimp from the bag; reserve the marinade. Pour the marinade into a small saucepan and heat to boiling; turn off the heat and let it cool down.
Heat the grill or broiler.
Thread the shrimp onto 12 skewers. Place the skewers on a grill rack or broiler pan coated with cooking spray, and cook 4 minutes on each side or until the shrimp are done, basting frequently with the cooled marinade.
Notes
You can substitute 3 pounds of skinless, boneless chicken breast or pork tenderloin, cut into 1-inch cubes, for the shrimp, if preferred.
Use medium shrimp to make this recipe as an appetizer and large shrimp if you want to make it more of a main dish.
WW Points were calculated for an appetizer serving of one skewer.