Arrange the chicken in the bottom of the crockpot insert. Sprinkle with pepper and paprika. In a small bowl, combine the drained pineapple tidbits, mustard, soy sauce and garlic. Pour over the chicken. Cover and cook on LOW for 7 to 9 hours or on HIGH for 3 to 4 hours.
Remove the chicken from the crockpot and serve immediately. For serving: serve alongside potatoes, or shred the chicken and serve it over rice. Drizzle the juices over.
Notes
*I prefer to use chicken thighs for this dish- 8 bone-in chicken thighs- pull off the skin before placing in the crockpot. Using thighs will change the calorie count.
*If preparing this recipe as GLUTEN FREE, be sure to use GF soy sauce.