Easy Ramen Salad
Easy Ramen Salad is a crunchy, sweet and tangy potluck favorite made with broccoli slaw, ramen noodles, peas, corn and sunflower seeds tossed in a simple homemade dressing.
Servings: 8 servings
Equipment
Ingredients
- Three 3 ounce packages chicken flavored ramen
- One 12 ounce package broccoli slaw
- 1 cuo frozen peas
- ¾ cup fresh or frozen corn kernels
- ½ cup granulated white sugar
- ⅓ cup vegetable or canola oil
- ½ cup apple cider vinegar
- 1 cup roasted, salted sunflower seeds
Instructions
- Set the seasoning packets from the ramen aside. Crush the ramen noodles into a salad bowl, then add the slaw, peas and corn and toss.
- In a microwave-safe bowl, combine the sugar, oil, vinegar and ramen seasoning packets; microwave on high for 1 minute. Pour the hot dressing over the slaw mixture and toss. Cover and refrigerate for 3 hours (or overnight).
- Toss in the sunflower seeds just before serving.
Nutrition
Serving: 1serving | Calories: 397kcal | Carbohydrates: 42g | Protein: 8g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Sodium: 776mg | Potassium: 329mg | Fiber: 3g | Sugar: 15g | Vitamin A: 200IU | Vitamin C: 41mg | Calcium: 46mg | Iron: 3mg