Salmon BLT Sandwiches

Great, easy dinner recipe for the whole family: Salmon BLT Sandwiches

I’m a lover of salmon.  And I’m an even bigger lover of bacon. So this sandwich is a no brainer!  It’s dressed with a simple caper mayonnaise and loaded with green leaf lettuce and heirloom tomatoes. OH, and salmon and bacon too… all on a buttery toasted roll.

My son and I made these for dinner last week, and I don’t think we said a word to each other the entire time we were eating dinner. We simply gobbled up these Salmon BLT’s and then discussed how incredibly good they were!

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Salmon BLT

By Lori Lange

These BLT's are stuffed with caper mayo, salmon, bacon, lettuce and tomato.

Prep: 20 minutes mins

Cook: 8 minutes mins

Total: 28 minutes mins

Servings: 2 sandwiches

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Ingredients

• ▢ ¼ cup mayonnaise
• ▢ 1½ teaspoons chopped capers
• ▢ 2 drizzles olive oil
• ▢ salt and pepper, to taste
• ▢ 2 fillets salmon (long and thin to fit a sub roll)
• ▢ 1 tablespoon butter, softened
• ▢ 2 sub rolls
• ▢ green leaf lettuce
• ▢ 4 slices tomato
• ▢ 4 strips bacon (cooked until crisp)

Instructions 

• In a small bowl, combine the mayo and capers. Refrigerate until ready to use.
• Preheat the oven to 400 degrees F. (or preheat grill).
• Place the salmon fillets on a pan, drizzle them with oil and sprinkle with salt and pepper. Bake 8 to 10 minutes, or just until cooked through (or grill the salmon!)
• Meanwhile, butter the rolls and toast them under the broiler for a couple of minutes, or until golden.
• Divide the caper mayo between the two rolls. Top each with lettuce, salmon, tomato slices and bacon. Serve!

Nutrition

Serving: 1serving, Calories: 884kcal, Carbohydrates: 35g, Protein: 46g, Fat: 61g, Saturated Fat: 15g, Polyunsaturated Fat: 20g, Monounsaturated Fat: 20g, Trans Fat: 0.3g, Cholesterol: 149mg, Sodium: 1508mg, Potassium: 1060mg, Fiber: 2g, Sugar: 6g, Vitamin A: 877IU, Vitamin C: 8mg, Calcium: 40mg, Iron: 12mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Here are a few more BLT recipes you might enjoy:

• BLT Egg Salad by Two Healthy Kitchens
• BLT Wraps by RecipeGirl
• Parmesan Crisp BLT by Just a Taste
• Cajun Shrimp BLT by Life’s Ambrosia