Low Carb

Quiche Lorraine

Grilled Marinated Shrimp

DF EF GF LC NF 5 WW Freestyle SP

Chipotle Glazed Vegetable Kabobs

DF GF LC NF P V VEG

Grilled Salmon with Spinach and Yogurt Dill Sauce

EF GF LC NF 0 WW Freestyle SP

Carne Asada

DF EF GF LC NF P

How to Make Cold Brew Coffee

DF EF GF LC LF NF P V VEG

Grilled Chicken Thighs with Thyme and Lemon

DF EF GF LC LF NF 7 WW Freestyle SP

Garlic Lime Shrimp

Chicken with Lemon Caper Sauce

DF GF LC LF NF 2 WW Freestyle SP

Egg Muffins

GF LC LF NF 1 WW Freestyle SP

Roasted Beef Tenderloin with Merlot Shallot Sauce

EF GF LC LF NF 4 WW Freestyle SP

Greek Style Cole Slaw

EF GF LC LF NF VEG 2 WW Freestyle SP

Glazed Chicken Drumsticks

DF EF GF LC NF 4 WW Freestyle SP

Lasagna Stuffed Peppers

Bacon Burgers with Balsamic Caramelized Onions

Spicy Lemon Shrimp Salad

Turkey Garden Burgers

LC LF 1 WW Freestyle SP

Mixed Grill of Shrimp, Sausage and Mushrooms