Maple Soy Grilled Tuna

This Maple Soy Grilled Tuna is a very simple and delicious grilled fish recipe. You only need four ingredients!

Here are a few more tuna recipes you might like to try:

• Grilled Tuna with Citrus Salsa
• Lime Chili Marinated Tuna Steaks
• Six Minute Seared Ahi Tuna Steaks
• Teriyaki Tuna with Ginger Vegetables

If you happen to be following the Weight Watchers WW plan, you will find a link to the WW Points on the recipe card below.

Print Pin WW Personal Points Save Saved!

5 from 1 vote

Maple Soy Grilled Tuna

This fresh tuna recipe is both simple and delicious

Recipe Details

Prep Time: 5 minutes mins

Cook Time: 5 minutes mins

Marinating Time: 1 hour hr

Total Time: 1 hour hr 10 minutes mins

Course: Main Course

Cuisine: American

Keyword: fresh tuna, grilled tuna, maple, tuna

Servings: 5 servings

Calories: 215kcal

Author: RecipeGirl.com (adapted slightly from The Coastal Living Cookbook)

Cook ModePrevent your screen from going dark

Ingredients

• ¼ cup soy sauce
• 1 tablespoon maple syrup
• 1 tablespoon prepared horseradish
• Four ¾-inch-thick tuna steaks (about 1½ pounds)

Instructions

1. Combine the soy sauce, maple syrup and horseradish in a large heavy-duty zip bag; add the tuna to the bag. Turn to cover the tuna in the marinade. Seal and chill for 1 hour, turning occasionally. Remove the tuna from the bag; discard the marinade.
2. Preheat your grill to high heat. Grill the tuna, covered, over high heat for 2 minutes on each side or to desired degree of doneness.

Notes

• If you are preparing this recipe as gluten-free, just be sure to use brands of soy sauce and maple syrup that are known to be GF.

Nutrition

Serving: 1serving, Calories: 215kcal, Carbohydrates: 4g, Protein: 33g, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Cholesterol: 52mg, Sodium: 714mg, Potassium: 384mg, Fiber: 1g, Sugar: 3g, Vitamin A: 2971IU, Vitamin C: 1mg, Calcium: 19mg, Iron: 2mg