This Roasted Sweet Red Pepper Spread happens to be a good appetizer for those who are counting their calories.
It’s low in fat and calories and has minimal Weight Watchers points.
I like to sneak in a little feta cheese when I’m dunking celery.
P.S. This recipe makes enough for a crowd, and it happens to taste a lot like pizza!
Roasted Sweet Red Pepper Spread
Yield: 12 (1/4 cup per serving)
Prep Time: 15 minutes
Ingredients:
- 2 12-ounce jars roasted red peppers, drained
- 16-ounce can tomato paste
- 1 tablespoon chopped fresh thyme
- 1 tablespoon olive oil
- 2 teaspoons granulated white sugar
- 1 teaspoon garlic salt
- 1 teaspoon ground red pepper
- 1 teaspoon salt
- assorted crackers, for serving
Instructions:
- Place roasted peppers in blender or food processor. Cover; blend or process until finely chopped. Add tomato paste, thyme, olive oil, sugar, garlic, salt, ground red pepper, and salt. Cover; blend or process until nearly smooth. Serve at once or cover and chill up to 1 week.
- Serve with assorted crackers or veggies.
Nutrition:
- Nutrition Facts-Amount Per Serving (about 1/4 cup): Calories 49, Calories From Fat (24%) 12, Total Fat 1.4g, Sat Fat 0.20g, Cholesterol 0mg, Sodium 664mg, Carbohydrates 9g, Dietary Fiber 2.25g, Sugar 5.3g, Net Carbs 6.9g, Protein 1.8g
- Weight Watchers POINTS (without crackers): PointsPlus: 2, SmartPoints: 2, PointsPlus: 1, Old Points: .5
SOURCE: RecipeGirl.com
- 2 12-ounce jars roasted red peppers, drained
- 16-ounce can tomato paste
- 1 tablespoon chopped fresh thyme
- 1 tablespoon olive oil
- 2 teaspoons granulated white sugar
- 1 teaspoon garlic salt
- 1 teaspoon ground red pepper
- 1 teaspoon salt
- assorted crackers, for serving
- Place roasted peppers in blender or food processor. Cover; blend or process until finely chopped. Add tomato paste, thyme, olive oil, sugar, garlic, salt, ground red pepper, and salt. Cover; blend or process until nearly smooth. Serve at once or cover and chill up to 1 week.
- Serve with assorted crackers or veggies.
Nutrition:
- Nutrition Facts-Amount Per Serving (about 1/4 cup): Calories 49, Calories From Fat (24%) 12, Total Fat 1.4g, Sat Fat 0.20g, Cholesterol 0mg, Sodium 664mg, Carbohydrates 9g, Dietary Fiber 2.25g, Sugar 5.3g, Net Carbs 6.9g, Protein 1.8g
- Weight Watchers POINTS (without crackers): PointsPlus: 2, SmartPoints: 2, PointsPlus: 1, Old Points: .5
SOURCE: RecipeGirl.com