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CHICKEN THIGHS WITH THYME AND LEMON
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½ tsp grated lemon rind
1½ cups fresh lemon juice (about 6 lemons)
¼ cup chopped fresh or 1 Tablespoon dried thyme
1 Tbs olive oil
2½ Tbs honey
16 skinless boneless chicken thighs (about 3 pounds)
½ tsp salt
¼ tsp black pepper

1. Place first 5 ingredients in a large zip- top plastic bag. Add chicken; seal bag. Chill 2 hours, turning occasionally.

2. Prepare grill or broiler.

3. Remove chicken from bag; discard marinade. Sprinkle chicken with salt and pepper. Place chicken on grill rack or broiler pan coated with cooking spray; cook 5 minutes on each side or until chicken is done.

Servings: 8
2 thighs per serving

Nutrition Facts
Amount Per Serving
Calories 211.96
Calories From Fat (31%) 65.86
Total Fat 7.11g
Saturated Fat 1.61g
Cholesterol 114.54mg
Sodium 264.94mg
Potassium 387.31mg
Carbohydrates 9.71g
Dietary Fiber 0.39g
Sugar 6.49g
Net Carbohydrates 9.32g
Protein 27.39g

WW POINTS: 5

Recipe Source: Cooking Light

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RATE THIS RECIPE[ratings]

“Really simple marinade and a great flavor. Very lemony.”
-San Diego, CA