Herb- Marinated Pork Tenderloin

Herb Marinated Pork Tenderloin

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Herb- Marinated Pork Tenderloin

Yield: 8 servings

Prep Time: 15 min

Cook Time: 40 min


1/4 cup soy sauce
1/4 cup worcestershire sauce
1/4 cup canola or vegetable oil
1 teaspoon dried thyme
1 teaspoon dried marjoram
1 teaspoon ground ginger
1 teaspoon rubbed sage
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon pepper
2 pounds pork tenderloin, trimmed of fat


1. Place all marinade ingredients in a freezer zip bag and mix them well.

2. Prick tenderloin with a fork and place in marinade bag. Zip closed, roll around to coat and chill for at least two hours.

3. Preheat oven to 350 degrees F.

4. Remove pork from marinade and place pork in a roasting pan. Bake 40 minutes, or until meat thermometer reaches 145 to 150 degrees.  Let the pork rest for 3 to 5 minutes, then slice and serve.


*If you are preparing this recipe as GLUTEN-FREE, just be sure to use brands of soy sauce and worcestershire sauce that are known to be GF.
*If you need the marinating done quickly, just let the tenderloin marinate in the bag at room temperature for 30 minutes.

Nutritional Information per serving:
Serving size: 1/8th of the meat
Calories per serving: 215
Fat per serving: 11g
Saturated Fat per serving: 2g
Sugar per serving: .34g
Sodium per serving: 396mg
Fiber per serving: .32g
Protein per serving: 25g
Cholesterol per serving: 75mg
Carbohydrates per serving: 3g

WW POINTS per serving:
Points Plus Program: 5 Old Points Program: 5

SOURCE: RecipeGirl.com

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One Response to “Herb- Marinated Pork Tenderloin”

  1. 1

    Jennifer — July 12, 2014 @ 5:18 AM

    This was FANTASTIC. I didn’t have marjoram but it was still heavenly without it. I popped the marinated meat into the crockpot on high for about 2 hours and then served it with Paula Deen’s garlic mashed potatoes. My husband and I polished off the entire tenderloin!