Herb Marinated Pork Tenderloin

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GF LC 4 WW SmartPoints
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Here’s a delicious, easy recipe for perfect pork tenderloin: Herb Marinated Pork Tenderloin

Herb Marinated Pork Tenderloin Recipe from RecipeGirl.com

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Herb Marinated Pork Tenderloin

Yield: 8 servings

Prep Time:15 minutes

Cook Time:40 minutes

Ingredients:
  • 1/4 cup soy sauce
  • 1/4 cup worcestershire sauce
  • 1/4 cup canola or vegetable oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried marjoram
  • 1 teaspoon ground ginger
  • 1 teaspoon rubbed sage
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 pounds pork tenderloin, trimmed of fat
Directions:
  1. Place all marinade ingredients in a freezer zip bag and mix them well.
  2. Prick tenderloin with a fork and place in marinade bag. Zip closed, roll around to coat and chill for at least two hours.
  3. Preheat oven to 350 degrees F.
  4. Remove pork from marinade and place pork in a roasting pan. Bake 40 minutes, or until meat thermometer reaches 145 to 150 degrees.  Let the pork rest for 3 to 5 minutes, then slice and serve.
Tips:
  • If you are preparing this recipe as GLUTEN-FREE, just be sure to use brands of soy sauce and worcestershire sauce that are known to be GF.
  • If you need the marinating done quickly, just let the tenderloin marinate in the bag at room temperature for 30 minutes.
Nutrition:
  • Nutritional Information per serving:  (Serving size: 1/8th of the meat) Calories 215, Fat 11g, Saturated Fat 2g, Sugar .34g, Sodium 396mg, Fiber .32g, Protein 25g, Cholesterol 75mg, Carbohydrates 3g
  • Weight Watchers POINTS per serving:  Freestyle SmartPoints: 4, Points Plus: 5, Old Points Program: 5
SOURCE: RecipeGirl.com

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Lori Lange of Recipe Girl

Meet The Author: Lori Lange

Lori Lange is a former elementary school teacher who traded the classroom for the kitchen when she founded the blog RecipeGirl.com in 2006, which houses over 3,000 original and adapted recipes. Lori now spends her days creating family-friendly recipes for entertaining and every day. She also develops recipes, photographs food and writes for a variety of companies, websites and publications. The Recipe Girl Cookbook is available on Amazon.

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  • Jennifer wrote:

    This was FANTASTIC. I didn’t have marjoram but it was still heavenly without it. I popped the marinated meat into the crockpot on high for about 2 hours and then served it with Paula Deen’s garlic mashed potatoes. My husband and I polished off the entire tenderloin!

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