Here’s a delicious, easy recipe for perfect pork tenderloin: Herb Marinated Pork Tenderloin.
If you happen to be following the Weight Watchers WW plan, you will find a link to the WW Points on the recipe card below.
Herb Marinated Pork Tenderloin
This recipe makes a great week night dinner your whole family will love.
Recipe Details
Servings: 8 servings
Calories: 213kcal
Ingredients
- ¼ cup soy sauce
- ¼ cup Worcestershire sauce
- ¼ cup canola or vegetable oil
- 1 teaspoon dried thyme
- 1 teaspoon dried marjoram
- 1 teaspoon ground ginger
- 1 teaspoon rubbed sage
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 pounds pork tenderloin, trimmed of fat
Instructions
- Place all marinade ingredients (everything except tenderloin) in a freezer zip bag and mix them well.
- Prick the tenderloin with a fork and place in marinade bag. Zip closed, roll around to coat and chill for at least two hours.
- Preheat the oven to 350℉.
- Remove pork from marinade and place it in a roasting pan. Bake for 40 minutes, or until meat thermometer reaches 145℉ to 150℉. Let the pork rest for 3 to 5 minutes, then slice and serve.
Notes
- If you are preparing this recipe as GLUTEN-FREE, just be sure to use brands of soy sauce and Worcestershire sauce that are known to be GF.
- If you need the marinating done quickly, just let the tenderloin marinate in the bag at room temperature for 30 minutes.
Nutrition
Serving: 1serving, Calories: 213kcal, Carbohydrates: 3g, Protein: 24g, Fat: 11g, Saturated Fat: 2g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 6g, Trans Fat: 0.1g, Cholesterol: 74mg, Sodium: 867mg, Potassium: 545mg, Fiber: 0.3g, Sugar: 1g, Vitamin A: 17IU, Vitamin C: 1mg, Calcium: 23mg, Iron: 2mg
Here are a few more pork tenderloin recipes you might enjoy:
- Southern Style Pork Tenderloin by Weelicious
- Pork Tenderloin with Apricot Ginger Sauce by RecipeGirl
- Hoisin Pork Tenderloin by Noble Pig
- Herb Crusted Pork Tenderloin with Red Onion Jam by RecipeGirl
- Peppered Pork Tenderloin by Tide and Thyme
This was FANTASTIC. I didn’t have marjoram but it was still heavenly without it. I popped the marinated meat into the crockpot on high for about 2 hours and then served it with Paula Deen’s garlic mashed potatoes. My husband and I polished off the entire tenderloin!