Roasted Asparagus with Balsamic Browned Butter

This dish is gluten-free adaptable– please see tips below the recipe…

Yield: 8 servings

Prep Time: 10 min

Cook Time: 16 min

Roasted Asparagus w/ Balsamic Browned Butter


40 whole asparagus spears
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
2 Tablespoons butter
2 teaspoons low-sodium soy sauce
1 teaspoon balsamic vinegar


1. Preheat oven to 400°F.

2. Arrange asparagus in a single layer on a baking sheet; coat with cooking spray. Sprinkle with salt and pepper. Bake for 12 minutes or until tender.

3. Melt butter in small skillet over medium heat; cook for 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in soy sauce and vinegar. Drizzle over the asparagus, tossing well to coat. Serve immediately.


*If preparing this recipe as gluten free, just be sure to use a brand of soy sauce that is designated as GF.

Nutritional Information per serving:
Serving size: 5 asparagus
Calories per serving: 38
Fat per serving: 3g
Saturated Fat per serving: 2g
Sugar per serving: 0g
Fiber per serving: 1.25g
Protein per serving: 1.5g
Cholesterol per serving: 7.5mg
Carbohydrates per serving: 2.5g

WW POINTS per serving:
Points Plus Program: 1 Old Points Program: 1.5

Source: (via Cooking Light)

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