Avocado & Manchego Cheese Omelette
This omelette will quickly become a family favorite.
Recipe Details
Servings: 4 servings
Calories: 478kcal
Ingredients
- ½ cup yellow bell pepper, finely diced
- ½ cup red bell pepper, finely diced
- 1 medium jalapeño pepper, seeded and finely diced
- ½ cup onion, finely diced
- 1 tablespoon fresh cilantro, minced
- 2 teaspoons fresh parsley, chopped
- salt and pepper, to taste
- cooking oil
- 8 large eggs
- ½ cup milk
- 1 large avocado, sliced
- 1½ cups Manchego cheese, shredded
- fresh cilantro, for garnish (optional)
Instructions
- Sauté peppers and onions in a small amount of oil. Add cilantro and parsley, season with salt and pepper. Cook until tender. Set aside.
- Combine eggs and milk, whisk together well, and set aside.
- Heat a nonstick skillet over medium heat. Spray with cooking spray. Ladle ¼ of the beaten egg mixture into the pan. Stir in sautéed pepper and onion. Cook until set. Flip omelette and cook until done. Add sliced avocado and top with cheese. Fold omelette and turn out onto warm serving plate. Top with additional cheese and garnish with fresh sprigs of cilantro.
- Repeat this process 3 times to create four servings.
Nutrition
Serving: 1serving, Calories: 478kcal, Carbohydrates: 12g, Protein: 26g, Fat: 37g, Saturated Fat: 16g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 11g, Trans Fat: 1g, Cholesterol: 421mg, Sodium: 710mg, Potassium: 563mg, Fiber: 4g, Sugar: 4g, Vitamin A: 1588IU, Vitamin C: 89mg, Calcium: 561mg, Iron: 2mg
