Grilled Teriyaki Flank Steak

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This recipe for Grilled Teriyaki Flank Steak has a nice marinade that turns out a very tender meat.

Teriyaki Flank Steak Recipe from
Is it grilling weather yet where you live?  For us… today = no.  Last week = yes.  Next week = no.  The weather has been a little iffy around here in the Reno/Tahoe area.  We’ve had some beautiful, summery days, we’ve had a little bit of rain, and we’ve had springtime snow too!  It can’t seem to make up its mind.  I’m really ready for warm weather though.  We’ve just had our back deck fixed up and repainted, I’m spiffing up the outdoor furniture, and I’m ready to have some outdoor barbecues!  This recipe for Teriyaki Flank Steak will be perfect for our warm days of grilling.

Teriyaki Flank Steak Recipe from

The flavor on this marinade is delicious (better than a bottled marinade for sure), and it turns out a very tender meat.  Be sure to slice flank steak thinly– against the grain– for the best results.  Now get outside and do some grilling!

Grilled Teriyaki Flank Steak

Yield: 6 servings

Prep Time: 10 minutes + marinating time

Cook Time: 10 minutes

  • 2 pounds flank steak
  • 1/2 cup vegetable or canola oil
  • 1/2 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons white vinegar
  • 1 tablespoon freshly grated ginger
  • 1 teaspoon garlic powder
  • 1 green onion, finely chopped
  1. Combine flank steak with all other ingredients in a large freezer zip bag. Marinate for at least 8 hours, or overnight.
  2. Heat grill and barbecue steak until desired doneness.
  3. Cut steak against the grain in thin slices.
  • If you are preparing this recipe as GLUTEN-FREE, just be sure to use a brand of soy sauce that is known to be GF.
  • Nutritional information per serving (6 servings):  Calories 367, Fat 23g, Sat Fat 6g, Cholesterol 75mg, Sodium 622mg, Potassium 571mg, Carbohydrates 6g, Fiber .1g, Sugar 4.5g, Protein 32g
  • Weight Watchers Points:  Freestyle SmartPoints: 9, SmartPoints: 9, PointsPlus 9

Here are a few more grilled flank steak recipes you might enjoy:


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  • Amanda wrote:

    YUM! I love grilled steak one of my favorite things. This reminds me of one I had in Napa with red wine, garlic, soy sauce and pineapple juice. It was so good!

  • vivian wrote:

    Made this tonight for the meat eaters in our family and it was well liked. It was amazingly easy to put together too, which is a bonus in our family where not everyone eats meat, so several main dishes usually happen at each meal. Thanks so much!

  • Rachel (LittleChefBigAppetite) wrote:

    This looks absolutely amazing! 

  • Sandy manning wrote:

    I made this and it is delicious! My favorite flank steak recipe I’ve made. Needless to say, it’s going in the rotation!

  • Senika @ Foodie Blog Stalker wrote:

    I love marinated flank steak! Pinning this recipe to save for grilling weather! Or, if I can’t wait, I do it on a grill pan inside 🙂 

  • Courtney wrote:

    This looks so darn good!   So excited for grilling season and steaks like this 😀

  • Trish – Mom On Timeout wrote:

    I am so glad its grilling season again – this steak looks amazing!

  • Kate @ Framed Cooks wrote:

    Since I have been known to send my husband out in the SNOW to grill, it’s always grilling season in our house!  This steak is headed for the top of my to-grill list.  🙂  And thanks for the shout-out to my merlot steak, too!

  • Rachel Cooks wrote:

    This marinade looks great! I can’t wait until it’s consistently grilling weather. We’ve been having similar weather here in MI – I had the AC on one day, the heat on the following day, and then last night there was a frost advisory. I guess fall is here?