Irish Stew

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A good Irish Stew like this is the perfect solution for a chilly day when the best comfort food is desired.  Chunks of tender lamb meat, carrots, potato and onion make up this delicious Irish Stew recipe.

Irish Stew

Irish Stew

There is something very comforting about stew. I had never tried making Irish Stew before, but now I make this recipe from Rachel Allen’s Irish Family Food Cookbook often for my family. The first time I made this stew, it wasn’t a terribly cold day. In fact, it was one of those rather warm, spring-like days where shorts and flip flops were appropriate. But still I assembled this Irish Stew and put it into the oven around noon. It simmered for a couple of hours and delivered a scent to our kitchen that was decidedly welcome.  It became an instant dinner hit with my family.

This stew is best eaten right out of the oven- the lamb is so pull-apart tender and delicious. Author Allen suggests making it with bone-in chops for the greatest flavor results. Those are tough to find around my neck-of-the-woods, so I make it with lamb stew meat instead. It still turns out fabulous, and it would be a great choice for a St. Patrick’s Day dinner.

Irish Stew

It’s actually a little bit odd that I had never made an Irish Stew before. My husband (Brian Patrick Michael) is about as Irish as they come. He’s quite drawn to Irish Pubs- loves sampling the beer and enjoys the food too. And so it came to be that this cookbook from Ireland’s #1 bestselling cookbook author arrived in the mail.

I was thrilled to flip through and read about recipes that you’d never find in an Irish pub in America: Fish Cakes, Kale & Bean Stew, Pork Chops with Sage & Apple, Hot Buttered Lobster, Crumbed Bacon Chops with Sweet Whiskey Sauce (yes!), Roast Pork Belly with Cumin and Garlic Rub, Beef and Red Wine Hot Pot, Sticky Cumin and Apricot Roast Carrots & Parsnips, Cauliflower Cheese, Spotted Dog, Fluffy Lemon Pudding and Brown Bread Ice Cream.

Rachel's Irish Family Food

Rachel’s Irish Family Food is a beautiful cookbook with a ton of photos and easy to follow, traditional Irish recipes. If I were hosting a St. Patrick’s Day party this year, I’d be making this Irish Stew and then choosing more recipes from this book! If you have a section on your cookbook shelf where you like to collect ethnic-style cookbooks, this is a good one to add to your collection.

Irish Stew

Here are a few more Irish recipes you might enjoy:

Irish Stew
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Irish Stew

Pure comfort for dinner with this Irish Stew!
Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings 4 servings
Calories 794kcal
Course Main Course
Cuisine Irish
Keyword irish stew, irish stew recipe


  • 3 tablespoons extra- virgin olive oil
  • 2 pounds lamb stew meat (see Recipe Notes below)
  • 3 large carrots (peeled & cut into thick slices)
  • 3 medium onions (peeled & cut into quarters)
  • Kosher salt & freshly ground black pepper
  • 2 cups lamb or chicken stock (broth)
  • 8 medium red or white potatoes (peeled & halved)
  • 2 sprigs fresh thyme
  • 1 tablespoon chopped fresh Italian parsley
  • 1 tablespoon chopped chives


  • Preheat the oven to 325 degrees F.
  • Heat the olive oil in a medium to large Dutch oven or flameproof casserole dish. Add the lamb to the hot oil and cook until browned on all sides (a few minutes). Remove the meat from the pan and set it aside. Add the carrots and onions to the pan- stir and cook for a few minutes, seasoning to taste with salt and pepper. Return the meat to the pot, add the broth and bring to a boil. Add the potatoes and season again with salt and pepper. Place thyme sprigs on top.
  • Cover and bake in the oven for 1 1/2 to 2 hours, until the meat is very tender. (see tips below for alternative step here) Add chopped herbs and serve.


  • *The author suggests using 3 1/3 pounds lamb chops from the neck or shoulder, still on the bone (cut 3/4-inch thick). I chose to use stew meat instead.
  • *If your stew yields excess fat, you may wish to pour off the cooking liquid and allow it to sit for a few minutes until the fat floats to the top (author suggests adding an ice cube to speed up the process). Spoon off the fat and pour the juices back over the stew. NOTE: I didn't have a problem with excess fat using just lamb stew meat.


Serving: 1serving | Calories: 794kcal | Carbohydrates: 85g | Protein: 58g | Fat: 24g | Saturated Fat: 6g | Cholesterol: 151mg | Sodium: 437mg | Potassium: 3001mg | Fiber: 10g | Sugar: 13g | Vitamin A: 9190IU | Vitamin C: 48.8mg | Calcium: 103mg | Iron: 7.9mg
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Lori Lange of Recipe Girl

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  • duane c doyle wrote:

    i have a recipe almost like that only different I use cooked bacon , sausage and apple cider instead of broth thanks, duane

  • Bella Bargains wrote:

    I featured your irish stew in my blog.

    Thanks for sharing such a delicious recipe!

  • Lisa Cornely wrote:

    Delicious stew recipe, made this for St. Patrick’s Day except I used beef in place of lamb. It was flavorful and enjoyed by all. Thanks for sharing.

  • Whitney wrote:

    Could you make this in the crock pot?

    • Lori Lange wrote:

      I didn’t try it in the crockpot, so I’m not sure. Maybe if you cooked it low and slow…

  • Ashley wrote:

    Made this last night along with the Cheesy Soda Scones – it was great! Very simple to put together, and the house smells great while it’s in the oven. I used red new potatoes and left the skin on, which added nice color. I couldn’t find lamb stew meat, so I bought some leg steaks and cubed them up and it was falling apart tender in 1 1/2 hours. Delicious recipe! Thanks for sharing!

  • Erin @ Dinners, Dishes, and Desserts wrote:

    The stew looks so hearty and incredible! Love all the big chunks of veggies with the tender lamb!

  • Donna @ The Slow Roasted Italian wrote:

    Lori, what a great stew. I have been looking at Irish dishes all day, this looks amazing! Honestly I have never had lamb (that I can remember). But, this may just inspire me to try it! Thanks!

  • Elizabeth F. wrote:

    Lori: You’re absolutely right. I shouldn’t have phrased it the way I did. What I should have said is that our Irish pubs generally serve what we Americans think of as traditional Irish fare! Heck, my only knowledge of what’s ‘traditional’ comes from her mother-in-law’s book and that focuses on down and dirty traditional, down through the ages, with no modern influences. So that was an unfair comment I made. Sorry, Rachel Allen!:)

  • Elizabeth F. wrote:

    I’m sure the recipes are GREAT but I’ll bet the reason we don’t see these types of dishes in Irish pubs here is because they’re not traditional Irish dishes. They’re probably danged good, but they’re not “Irish”, so to speak, other than they’re made by an Irish woman:). Her mother-in-law, Darina Allen, has an excellent book, “Irish Traditional Cooking”. A REALLY good book if one is looking for traditional stuff. A wealth of information!

    • Lori Lange wrote:

      Well, I definitely don’t know her personally, but the author refers to the recipes in the book as family recipes inspired by both traditional and modern Irish cooking, and she writes about the different provinces and the foods/recipes that are common in each province. In any case, it all sounds wonderful to me!