Avocado Cucumber Tomato Salad

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This Avocado Cucumber Tomato Salad is a simple mix of fresh veggies tossed with a lemony dressing.

Overhead shot of avocado cucumber tomato salad in a white bowl placed on a dark brown woven place mat

Sometimes you just crave a salad that is really fresh and full of good things.  This is that kind of salad.  It’s all veggies, in fact, if you leave out the cheese.  If you’re not eating dairy, you can make that happen very easily.

close up shot of avocado cucumber tomato salad in a white bowl with a serving spoon in it

This salad is made up of avocado, cucumber, tomato, green onion and red onion. All of those vegetables are tossed with a very light and simple dressing made up of lemon juice, olive oil, a tiny bit of sugar + salt and pepper. Crumbled feta cheese rounds out this yummy salad.  

serving of avocado cucumber tomato salad in a white bowl placed on a dark brown woven placemat

This Avocado Cucumber Tomato Salad recipe is one of my all-time favorite simple salad recipes.  Sometimes, I just make this salad for dinner all by itself and drink a glass of wine to go with it.  It’s so yummy!

Here are a few more tomato salad recipes you might like to try:

Overhead shot of avocado cucumber tomato salad in a white bowl placed on a dark brown woven place mat
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Avocado Cucumber Tomato Salad

Super light salad filled with tons of great flavors!
7 7 7
Prep Time 15 minutes
Servings 6 servings
Calories 184kcal
Course Salad
Cuisine American
Keyword avocado cucumber tomato salad, avocado salad, cucumber salad, tomato salad

Ingredients

DRESSING:

  • 3 tablespoons freshly squeezed lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon granulated white sugar
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon freshly ground black pepper

SALAD:

  • 2 medium cucumbers, peeled and chopped
  • 2 cups chopped tomatoes (or pear/cherry tomatoes sliced in half)
  • 1/4 cup chopped red onion
  • 2 whole green onions, chopped
  • 2 large avocados, peeled and chopped
  • 1/4 cup crumbled feta cheese

Instructions

PREPARE THE DRESSING:

  • Whisk together lemon juice, olive oil, sugar, salt and pepper in a small bowl. Set aside.

ASSEMBLE THE SALAD:

  • In a large bowl, combine the cucumbers, tomatoes, onions, and avocado. Toss with the dressing and feta cheese. Cover and chill until serving.

Nutrition

Serving: 1serving | Calories: 184kcal | Carbohydrates: 10g | Protein: 3g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 174mg | Potassium: 483mg | Fiber: 5g | Sugar: 3g | Vitamin A: 345IU | Vitamin C: 15.1mg | Calcium: 50mg | Iron: 0.6mg | Blue WW Smartpoints: 7 | Green WW Smartpoints: 7 | Purple WW Smartpoints: 7

avocado cucumber tomato salad in a white bowl with a light green background

 

More Avocado Salad Recipes...
Lori Lange of Recipe Girl

Meet The Author: Lori Lange

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Comments

  • Lisa wrote:

    I love making salads and that looks awesome!

  • Shavon wrote:

    Thanks for this yummy healthy recipe!!! It was amazing!

  • Tandi wrote:

    Amazing salad!!! Will make again and again!!

  • Kat connelly wrote:

    Looks wonderful! I think I just found what I’m hvg for lunch tomorrow 🙂

  • Nelson Cardoso wrote:

    Recently started looking being more careful with the foods I eat. Been trying to educate myself… And making small changes that make. Big difference without compromising flavour. Your recipe looks so simple, fresh and tasty… I think I’ll try it with a little honey instead of the sugar. Thanks for sharing.

  • Aggie wrote:

    Everything I love in a bowl. Great lunch Lori!