Slightly lower in fat, this easy-to-assemble Parmesan Dip is wonderful with fresh vegetables. I like to include this when I’m having parties with a lot of other appetizers so my guests have the option of sampling something lighter.

Parmesan Dip

What do you serve with Parmesan Dip?

I like to serve mostly fresh vegetables with this dip. Include cucumber slices, carrot sticks and sliced fresh bell peppers. A variety of colors is a really nice display for a party. Consider adding parmesan dip to a charcuterie board too!

If you like this appetizer dip, you might also like to try these recipes:

If you happen to be following the Weight Watchers WW plan, you will find a link to the WW Points on the recipe card below.

Parmesan Dip
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Parmesan Dip

Slightly lower in fat, this easy-to-assemble Parmesan Dip is wonderful with fresh vegetables.
Prep: 10 minutes
Chill Time:: 3 hours
Total: 3 hours 10 minutes
Servings: 12 servings (2 tablespoons per serving)
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Ingredients

Instructions 

  • Mix all ingredients in bowl. Refrigerate for several hours until well chilled.
  • Serve with a variety of fresh vegetables.

Notes

  • For those who prefer a richer dip, use full-fat mayo and sour cream. If watching weight (or following WW), use light mayo and light sour cream.
  • I recommend using a good, strong-flavored Parmesan for a nice flavor.

Nutrition

Serving: 1serving (2 tablespoons), Calories: 106kcal, Carbohydrates: 1g, Protein: 4g, Fat: 10g, Saturated Fat: 4g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Trans Fat: 1g, Cholesterol: 19mg, Sodium: 269mg, Potassium: 43mg, Fiber: 1g, Sugar: 1g, Vitamin A: 196IU, Vitamin C: 1mg, Calcium: 115mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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1 Comment

  1. Peggy says:

    I have made several versions of this but this is the best! Love it wih cold asparagus.