Avocado Cucumber Tomato Salad

A simple mix of fresh veggies tossed with a lemony dressing: Avocado Cucumber Tomato Salad

Avocado Cucumber Tomato Salad recipe - from RecipeGirl.com

Yield: 6 servings

Prep Time: 15 minutes

Avocado Cucumber Tomato Salad


  • 3 Tablespoons fresh lemon juice
  • 2 Tablespoons olive oil
  • 1 teaspoon granulated white sugar
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 medium cucumbers, peeled & chopped
  • 2 cups chopped and seeded tomatoes
  • 1/4 cup chopped red onion
  • 2 whole green onions, chopped
  • 2 large avocados, pitted and chopped
  • 1/4 cup crumbled feta cheese


  1. Prepare dressing: Whisk together lemon juice, olive oil, sugar, salt and pepper in a small bowl. Set aside.
  2. Combine cucumbers, tomatoes, onions, and avocado in a large bowl. Toss with dressing and feta cheese. Chill until serving.
  • Nutritional Information per serving (Serving size: 1/6th of the salad) Calories 178, Fat 15g, Saturated Fat 2.8g, Sugar 3.66g, Fiber 5.28g, Protein 3g, Cholesterol 5.56mg, Carbohydrates 11g
  • WW POINTS per serving:  Smart Points 6, Points Plus 5, Old Points Program 5.5
SOURCE: RecipeGirl.com

5 Responses to “Avocado Cucumber Tomato Salad”

  1. postedJun 14, 2011 8:37 AM

    Everything I love in a bowl. Great lunch Lori!

  2. postedJun 14, 2011 9:46 AM
    Nelson Cardoso

    Recently started looking being more careful with the foods I eat. Been trying to educate myself… And making small changes that make. Big difference without compromising flavour. Your recipe looks so simple, fresh and tasty… I think I’ll try it with a little honey instead of the sugar. Thanks for sharing.

  3. postedJun 14, 2011 5:50 PM
    Kat connelly

    Looks wonderful! I think I just found what I’m hvg for lunch tomorrow 🙂

  4. postedJan 30, 2012 6:50 PM

    Amazing salad!!! Will make again and again!!

  5. postedNov 30, 2012 1:40 PM

    Thanks for this yummy healthy recipe!!! It was amazing!

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