Skinny Ice Cocktails

Here I am sitting around on my summer vacation… eating too many good things and not exercising nearly enough (though I’m trying!) But at least I’m sucking down some skinny cocktails. This is kind of a silly “non-recipe” to share, but since I’m enjoying this as a refreshing summer beverage, and making drinky drinks with it too- I thought you might like to know about it: Skinny Ice Cocktails

Skinny Ice Cocktails recipe from

Have you had the Sparkling Water ICE beverages yet? They come in all kinds of flavors, and they’re available in the sparkling water section of your market.  FYI, they are sweetened with Splenda.

Sparkling Ice

And by the way, the ICE people don’t know who the heck I am and they didn’t ask me to write a post about their product. Lucky for them, I just kinda love it!

Sparkling Ice Coconut Pineapple

You’ll need the Coconut- Pineapple flavor for this recipe. This summer is the first time I’ve spotted this flavor, and now I’m completely obsessed with it!

Captain Morgan

To turn it into a cocktail, you’ll need some RUM too. I used Captain Morgan’s Spiced Rum, but I’m thinking coconut rum would be great with this flavor combo too.

Skinny Ice Cocktails recipe from

Fill your tall glass with ice.  Real ice.

Skinny Ice Cocktails recipe from

Pour in your Sparkling Ice beverage (almost to the top).

Skinny Ice Cocktails recipe from

Add a couple of glugs of spiced rum.

Skinny Ice Cocktails recipe from

Garnish with mint leaves to make it all pretty, and that’s it!  It’s a skinny cocktail!

Enjoy!  And HEY, experiment with some of the other flavors too:  Pomegranate-Berry + Vodka sounds good to me 🙂

Skinny Ice Cocktails

Yield: 2 drinks

Prep Time:5 minutes

  • 1 bottle of Coconut- Pineapple Sparkling ICE beverage
  • 2 shots (2 ounces) spiced rum or coconut rum
  • 2 glasses filled with ice cubes
  • mint leaves for garnish, if desired
  1. Fill each glass of ice almost to the top with the coconut-pineapple ICE. Add a shot of rum to each (or more).
  2. Garnish with mint leaves, if desired. Drink!
  • Try adding rum or vodka to some of the other flavors of sparkling ICE beverages.
  • Nutritional Information per serving (Serving size: 1 drink) Calories: 120, Fat: 0g, Saturated Fat: 0g, Sugar: 0g, Sodium: 16g, Fiber: 0g, Protein: 0g, Cholesterol: 0mg, Carbohydrates: .6g
  • Weight Watchers POINTS per serving:  Freestyle SmartPoints: 2

P.S. On the Sparkling ICE website, they have some cocktail recipes too!.

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  • Amy C wrote:

    My favorite is the Crisp Apple Sparkling Ice with Fireball Cinnamon Whiskey…tastes like apple pie! I call it “Not Your Grandma’s Apple Pie”

    • Lori Lange wrote:

      That sounds delicious!

  • LisaT wrote:

    I do the lemon-lime with tequila! Yum yum. 

  • Lee wrote:

    I use vanilla vodka with the sparkling ice waters! Can’t wait to try it with rum! Thanks!!!

    • Lori Lange wrote:

      That sounds great, too!

  • Rachelle wrote:

    My girlfriend and I made these the other night for our girls’ night in… and now we are both TOTALLY addicted! We made ours with coconut rum. And it’s also really good with the lemon/lime flavor too!

  • Inthia S wrote:

    I just stumbled across your site and I happen to be drinking my first bottle if ICE. I’m also a WWatcher. This is fate.

  • April @ Ape’s Eats wrote:

    I have had the pink one (grapefruit I think??) and the lemon lime and I was thinking about how great of mixers they would make….you have just solidified my thoughts, I am going to have to pick a couple up next time I am at the grocery store!

  • Reem | Simply Reem wrote:

    I have seen these but have not tried them..
    I ma so heading to store tmrw to pick them..

  • Erin @ Dinners, Dishes, and Desserts wrote:

    I have seen those, but have not tried them yet. Now I am definitely going to have to pick some up!!

  • Dannii @ Hungry Healthy Happy wrote:

    I love Captain Morgan’s rum – such a great summer drink.

  • Renee V. wrote:

    Are you on Pinterest yet? I tried to do an @ comment when I pinned this but couldn’t find you. Anywhoo, I haven’t tried these waters yet but now I’m gonna HAVE to. Thanks!

    • Lori Lange wrote:

      Hi Renee- Yes, I’m on Pinterest! @RecipeGirl

  • Cate O’Malley wrote:

    We first discovered the Sparkling Ice drinks in Costco some six months ago, and have been hooked ever since. With Subscribe-and-Save on Amazon, you can get a case of your favorite flavor delivered for slightly cheaper (Costco was mixed cases). My favorite is the Pomegranate-Berry, and it was a lifesaver when I gave up Diet Coke.