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VEGETABLE & OTHER SALADS:
French Lentil and Roasted
Beet Salad
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French
Lentil and Roasted Beet Salad |
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Unique, delicious
salad...
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SALAD: |
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1
lb |
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beets (about 3 medium), red, gold,
striped, or a mixture |
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1
Tbs |
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olive oil |
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1
cup |
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de
Puy lentils (small, slate-green lentils
from France |
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2
tsp |
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chopped fresh rosemary, divided |
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1
whole |
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bay
leaf (dried or fresh) |
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2
large |
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cloves of garlic, peeled and smashed |
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½
medium |
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onion, studded with a whole clove |
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½
tsp |
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kosher salt, plus additional for
seasoning to taste |
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¼
cup |
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minced fresh flat-leaf parsley |
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freshly ground black pepper to taste |
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6
cups |
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mixed greens |
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6
ounces |
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aged
goat cheese
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DRESSING
(makes 1/2 cup): |
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3
Tbs |
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aged
sherry wine vinegar |
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2
Tbs |
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whole-grain mustard |
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1
tsp |
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kosher salt |
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freshly ground black pepper to taste |
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1/3
cup |
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extra-virgin olive oil |
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2
medium |
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shallots, minced |
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1 |
Preheat oven
to 400°F. Trim all but 1 inch of the beet stems.
Put the beets on a large piece of aluminum foil,
drizzle with olive oil, and seal the foil to
make a tight package. Put the package in a small
roasting pan. Roast the beets until easily
pierced with a knife, about 1 hour. When the
beets are cool enough to handle, peel them- the
skins should slide right off with a bit of
pressure from your fingers. If they don't, use a
paring knife to scrape off any bits that stick.
Dice the beets and set aside. |
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2 |
While you
roast the beets, spread the lentils on a pan and
pick out any pebbles or other foreign matter;
rinse and drain. Put the lentils in a saucepan
with cold water to cover by about 2 inches. Add
1 tsp. chopped rosemary and the bay leaf to the
pan, along with the smashed garlic, onion, and ½
tsp. salt. Bring to a boil over high heat;
reduce the heat and simmer, uncovered, until the
lentils are tender, about 25 minutes. Strain the
lentils and discard garlic and onion. |
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3 |
While
lentils are simmering, prepare the salad
dressing: Whisk vinegar with mustard, salt and
pepper in a small bowl. Gradually whisk in the
olive oil, starting with a few drops and then
adding the rest in a steady stream to make a
smooth, slightly thick vinaigrette. Stir in the
shallots. Use immediately or refrigerate in a
tightly sealed container for up to 3 days. |
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4 |
Put the warm
lentils in a bowl and stir in half of the
dressing. Cool the lentils completely, then add
the beets, parsley, and remaining 1 tsp. chopped
rosemary. Season to taste with salt and pepper.
Lightly dress the greens with a bit of the
dressing and divide among 6 plates. Spoon some
of the lentil salad onto the greens, crumble
goat cheese over each serving, and drizzle with
some of the remaining vinaigrette. |
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Servings: 6 |
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Cooking Tips |
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*It's ok to use
regular lentils if you're not able to find the French
lentils. |
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Recipe Source |
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Food Network Kitchens Cookbook |
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CLICK HERE to view
discussion about this recipe on
The Recipe Girl blog.
PRINT this Recipe
RATE this Recipe

Ratings:
****Restaurant
Quality!- would
make it again.
"Fabulous!
A really unique salad. It felt like it had a bit of a
Mediterranean flare to it."
-San Diego, CA
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