Frito Snack Mix

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This Frito Snack Mix is some pretty addicting stuff.  It’s a mix of Fritos corn chips, Chex cereal, pretzels and nuts.  Those are all combined with a sweet syrup, then baked, and then mixed with M&M’s.  Watch the video showing you how to make Frito Snack Mix, then scroll to the bottom of this post and print out the recipe so you can make it at home!

Bag of Frito Snack Mix

This recipe was first shared here on RecipeGirl way back in 2012.  I was finishing up the manuscript for The Recipe Girl Cookbook, and my friend Shelly from the blog, Cookies and Cups offered to guest post here and share this recipe.

I’m so glad she did because this Frito Snack Mix has been a RecipeGirl favorite for many years now.  People like to make it for parties and lunchboxes and general snacking and dessert.  Shelly figured out how to turn Fritos into candy, and it’s pretty delicious!

Bag of Frito Snack Mix

Frito Snack Mix

Hey guys! Shelly from Cookies and Cups here! I’m so excited to take over, if even for a day, at Recipe Girl.

Lori’s site has been a favorite of mine for ages and we actually got to hang out last December in real life on our Girl Hunter weekend. She’s as nice as you would imagine and I can’t wait to get to spend time with her again.

Here’s the thing about taking over someone’s virtual space. It’s a little nerve racking. If you are familiar with my blog you will know that I am all about low-down dirty desserts. The kind that you eat hiding in a closet…the kinds that are laden with butter, sugar and candy.

So as much as I would love to make you something fancy-ish or gluten free, or whole-grainy, I just can’t do it.


Instead, I made you Frito Snack Mix, which is basically Fritos covered in sugar. Don’t be disgusted. Be intrigued.

I promise it’s good stuff.

How to Make Frito Snack Mix:

First mix some Fritos, Rice Chex Cereal, Pretzels and nuts in a big bowl.

Then melt a little butter, brown sugar and light corn syrup in a small saucepan.

making Frito Snack Mix

Bring it to a boil…

making Frito Snack Mix
Pour the caramelly sauce over top your Frito mixture and stir to coat evenly.

making Frito Snack Mix
Pour the entire mix into a roasting pan and bake for 8 minutes. Stir it up and bake for 8 more.

making Frito Snack Mix

Then spread it all on a parchment paper lined counter and let it cool. (if you use wax paper, spray it with a little nonstick spray before you spread the Frito Snack Mix over it- to prevent sticking)

When it’s cool sprinkle some M&Ms on top. I mean, why not?

Frito Snack Mix
That’s it.

Feel free to eat in the closet or on the couch.

If you’re looking for more delicious snacking recipes, you might also enjoy my S’Mores Granola Bars or these Milky Way BrowniesCaramel CornSoda Can Cupcakes and Reeses Peanut Butter Banana Bread are major favorites too!

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4.7 from 13 votes

Frito Snack Mix

This blend of corn chips, pretzels, nuts and candies is tossed in a sweet syrup and baked.  It's a great mix to have around for snacking and parties!
Prep Time 25 minutes
Cook Time 22 minutes
Total Time 47 minutes
Servings 16 servings (1/2 cup per serving)
Calories 453kcal
Course Snack
Cuisine American
Keyword snack


  • 15.5 ounces Fritos corn chips
  • 2 cups Rice Chex cereal
  • 2 cups pretzel twists
  • cups nuts (walnuts, peanut, cashews suggested)
  • 1 cup packed light brown sugar
  • 1/2 cup (1 stick) butter
  • 1/2 cup light corn syrup
  • 1 cup mini M&M's


  • Preheat oven to 350°F.
  • In a large bowl combine the Fritos, Chex, Pretzels and nuts. Set aside.
  • In a small saucepan melt the sugar, butter and corn syrup over medium heat. Let the mixture come to a boil and then boil for 4 minutes without stirring.
  • Remove the pan from heat and pour over the Frito mixture, stirring to coat evenly. Transfer the mix to a large roasting pan and bake for 8 minutes. Remove to stir and bake for an additional 8 minutes.
  • Transfer the mixture to a wax paper lined counter and let it cool completely before breaking into large clumps. When cooled sprinkle M&Ms over mix. Store in an airtight container for up to a week.



Serving: 1serving (1/2 cup) | Calories: 453kcal | Carbohydrates: 58g | Protein: 5g | Fat: 23g | Saturated Fat: 7g | Cholesterol: 17mg | Sodium: 318mg | Potassium: 148mg | Fiber: 3g | Sugar: 30g | Vitamin A: 270IU | Vitamin C: 0.9mg | Calcium: 98mg | Iron: 2.5mg
More Snacks to Enjoy...
Lori Lange of Recipe Girl

Meet The Author: Lori Lange

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  • Alene wrote:

    I have to say that I don’t like it after tasting it. The saltiness of the Fritos didn’t come through, and it’s so very sweet. I made it for a card game and I may not even serve it. I guess I like spicier tastes better. It also burns easily, so you have to watch closely during the last 8 minutes. It sounded so good. Oh well. Thank you anyway.

  • Ashlie wrote:

    Going to my mother in laws for lunch. She asked us to bring something to lunch on, so I found this recipe and made it exactly as it says. THIS IS AMAZING. And I truly don’t know if it’ll make it to her house later. Lol. Thank you so much for sharing this yummy recipe with us!!!

  • Beth wrote:

    Can I freeze this?

    • Lori Lange wrote:

      I don’t think this kind of snack mix is meant to be frozen.

  • Sandy wrote:

    You had me at Fritos! Very easy and SO delish! I read the review about the M&Ms sinking to the bottom and I added them before the mix was completely cooled. They still sunk…not sure how to get around that. BUT…in the end, it’s still a winner in my book!

  • Grace wrote:

    Where did you find mini M&Ms.

    • Lori Lange wrote:

      You can usually find the mini MM’s in the baking aisle near the chocolate chips. You can also use regular MM’s though!

  • Stephanie Manley wrote:

    I am totally making this for bunco next week!

  • Liz wrote:

    A sweet and salty snack mix can’t be beat. This one is totally irresistible!

  • Cathy @ Noble Pig wrote:

    Netflix + Me + this snack mix = perfect Friday night.

  • Erin wrote:

    Fritos are my ultimate weakness with chips, love this snack mix!

  • Joanne wrote:

    This is the best snack ever. Perfect for movie nights at home!

  • Jennifer Farley wrote:

    Yum! This is perfect for all of my snack cravings right now!

  • Melissa Sperka wrote:

    How fun, my family will love this for movie night!

  • lc wrote:

    this is so awesome!

  • Aysegul Sanford wrote:

    Such a great snack! Pinning it to make it over the weekend.

  • Cindy wrote:

    My husband and I are eating this now. YUMMY! Made the recipe as written.

  • Shannon wrote:

    I made this for a grad party and was loved!!

  • rebecca wrote:

    Made this today! Pretty tasty! I accidentally added an extra 1/4c of corn syrup. Still turned out well! The m&ms sank to the bottom though! Next time I think I’ll add the m&ms before it fully cools off.

  • Sara wrote:

    but Fritos and rice chex are gluten free, so put in gf pretzels and you made an awesome gluten free snack recipe! I’m trying this great gf recipe, stat!

  • Heidi wrote:

    This is really delicious! I’ve made it three times now and everyone has loved it. Thanks for sharing!

  • Lisa wrote:

    Thanks for this recipe!

    Just made two batches today. They are now in mason jars as Christmas gifts for the guys in our family! Sooo yummy – and am happy there is a little bit left over for us to enjoy too. The first batch stuck to the wax paper a bit for me too. I put the second batch onto parchment to cool and it worked much better.